ElevateHerUP

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ElevateHerUP

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  • Home
  • Coaching
  • EVENTS
  • EHU Gallery
  • Appointments
  • Y.E.S.
  • LAGNIAPPE AWARD
  • YOUTH HAPPENINGS
  • Youthpreneurs ONLY
  • Contact Us

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  • Orders
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COACHING SERVICES

Discovery Call

Accountability and Clarity Sessions

Accountability and Clarity Sessions

FREE 15 Discovery Call where I can get to know more about your needs and goals. This will also allow me the opportunity to see if I would be a good fit for you to accomplish these goals

Schedule a Discovery Call

Accountability and Clarity Sessions

Accountability and Clarity Sessions

Accountability and Clarity Sessions

Maybe you don't need full coaching, but you need someone to hold you accountable.  


Maybe you need a clarity session, someone to listen and give you unbiased feedback. 


Book a Discovery Call and choose the service needed 

30 -minute Accountability call $50

1 -hour Accountability call $97

30-minute Clarity call $50

1 -hour Clarity call $97


Schedule Here

AUTHOR COACHING

Accountability and Clarity Sessions

AUTHOR COACHING


 You’re ready to finally write your book and you need help developing your book concept and structure. Or you have no idea where on earth to start and you figure a book writing coach can guide you on those very first steps. 


You came to the right place!


1:1 coaching for women who desire to find and use their voice to publish their first book. 


Let's discuss what package works best for you!


Schedule A Discovery Call

BOOK STRATEGY

MINDFULNESS COACHING

AUTHOR COACHING

 As a Book Strategist I will assist writers in completing their book (through outlining, editing and/or ghostwriting), preparing the book for publication, and even publishing it, along with some marketing of the book and the author. I can assist in every aspect of the fulfillment of a book.


You can also pick and choose what all you need assistance with. I am flexible in my service offerings to each author I assist.


 I will personally work with you to develop your strengths and focus. 


  Thanks for your interest! I’d be happy to talk with you about your book 


To Schedule Discovery Call

LIFE COACHING

MINDFULNESS COACHING

MINDFULNESS COACHING

 As a Life Coach, I will:

  • Assist you in making progress toward your goals and achieve greater fulfillment in various areas of life.
  • Help bridge the gap between where you are currently and where you want to be.
  • Help you to focus on leveraging your unique strengths and gifts to achieve lasting results.


Life coaches do not treat mental health conditions but instead help clients achieve personal and professional goals.


Remember that life coaching is about empowerment, growth, and positive change. 


30-minute session - $35

45-minute session - $50

60-minute session - $65

SCHEDULE A DISCOVERY CALL

MINDFULNESS COACHING

MINDFULNESS COACHING

MINDFULNESS COACHING

As a Mindfulness Practitioner, I will: 

  •  Help give you the clarity and focus you need to BE who you want to be.
  •  Support you in making peace with the past, live better in the present and create the future you truly want. 

 Mindfulness improves your experience of life, every day. It even improves sleep.


Mindfulness is being fully present in the moment—without judgment. Connecting with yourself—your mind and body. Together we will work through the journey of living mindfully—to put aside any self-doubt or shame, to turn attention to who you truly are and want to be. We will not aim to control, remove, or fix unpleasant experiences; but develop skills to work through them. These services can benefit anyone—they simply require a mind, open to what may arise. 


30-minute session - $35

45-minute session - $50

60-minute session - $65


If you are an Employer/Organization and would like Mindfulness Coaching for your employees/group, contact me directly for pricing.


I also provide Mindfulness sessions at conferences, seminars and summits. Contact me directly.

SCHEDULE A DISCOVERY CALL

SELF-CARE COACHING

SELF-CARE COACHING

SELF-CARE COACHING

As a Self-Care Coach, I will: 

  •  Guide you through the discovery of your unsupportive thoughts, emotions, and habits and help you to cheer up your life.
  • Provide guidance, tools, and resources tailored to help you optimize your mental, emotional, physical, and spiritual health. 

 Self-care covers the treatment of the mind, body, and spirit.


As your self-care coach I will help you identify what makes you unhappy and tackle the obstacle by finding what works for you that allows you to be in a good mental state. These services can benefit anyone—they simply require a mind, open to what may arise. 


30-minute session - $35

45-minute session - $50

60-minute session - $65


If you are an Employer/Organization and would like Self-Care Coaching for your employees/group, contact me directly for pricing.


I also provide Self-Care sessions at conferences, seminars and summits. 

Contact me directly.

SCHEDULE A DISCOVERY CALL

Business Strategy

SELF-CARE COACHING

SELF-CARE COACHING

What is a strategy session?


A strategy session is where you make decisions on how you will win while taking into account each step of the strategy framework.


The objective is to make strategy sessions a common practice so you may continue to evolve, improve, sharpen, and stay competitive, and ultimately achieve your aspirations. 


You need to see this as a process rather than a result. 


Sessions are a minimum of 3 hours.

$297

CONTACT ME FOR SCHEDULING

Products

31-Day Mindfulness Journal

31-Day Mindfulness Journal

31-Day Mindfulness Journal

This is a 48-page downloadable/printable journal.

Instant access

Regular Price $31-

On sale for $15 for a limited time

GET MY JOURNAL

31-Day Self-Care Journal

31-Day Mindfulness Journal

31-Day Mindfulness Journal

This is a 42-page downloadable/printable journal.

Instant access

Regular Price $31-

On sale for $15 for a limited time

GET MY JOURNAL

Action Plan to Success

31-Day Mindfulness Journal

Action Plan to Success

This is a downloadable/printable workbook.

Instant access.

ONLY $4.99

PURCHASE NOW

Jumpstart To Writing

7-DAY MINDFULNESS JOURNAL

Action Plan to Success

This is a downloadable/printable guidebook. Instant access.

ONLY $6.99


PURCHASE NOW

SMART Goals Flowchart

7-DAY MINDFULNESS JOURNAL

7-DAY MINDFULNESS JOURNAL

This is a downloadable/printable flowchart.

Instant access.

Use code: Smart22 for a free copy.

GET YOUR FREE COPY

7-DAY MINDFULNESS JOURNAL

7-DAY MINDFULNESS JOURNAL

7-DAY MINDFULNESS JOURNAL

This is a downloadable/printable journal.

Instant access

ONLY $2.99


If you sign up for the 7-day challenge, the journal is free

PURCHASE HERE

EHU TUMBLR

EHU TUMBLR

EHU TUMBLR

20 oz steel tumbler $25

Tumbler comes in a variety of colors

Purchase Now

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Do not despise these small beginnings, for the LORD rejoices to see the work begin

 Zechariah 4:10


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